ABUJA — Recent data from the National Bureau of Statistics (NBS) reveals that maintaining a basic healthy diet has become increasingly unaffordable for many Nigerian workers. In states like Ekiti, Imo, and Abia, the cost of nutritious food now consumes over 87% of the national minimum wage.

State-Level Cost Rankings

The NBS "Cost of a Healthy Diet" (CoHD) report for March 2026 highlights a significant disparity in food affordability across the country. The national average cost to maintain a healthy diet stood at ₦1,541 per adult per day.

At the state level, the daily cost for a healthy diet in the most expensive regions is as follows:

StateDaily Cost (per adult)
Ekiti₦2,091
Imo₦2,052
Abia₦1,970

Impact on Minimum Wage

For a worker earning the ₦70,000 national minimum wage, these costs present a severe financial burden.When calculated on a monthly basis (using a 30-day month), the cost of a healthy diet in these states consumes a massive portion of the worker's total income, leaving very little for other essential expenses like rent, transportation, electricity, and healthcare.

Ekiti: A healthy monthly diet costs approximately ₦62,730, which is roughly 89.6% of the ₦70,000 minimum wage.

Regional Trends: The South-East zone recorded the highest zonal average cost of ₦1,899 per day, followed closely by the South-West at ₦1,801 per day. Conversely, states like Adamawa (₦1,004), the Federal Capital Territory (₦1,113), and Taraba (₦1,149) recorded the lowest costs in the country.

Drivers of Food Costs

Analysts attribute the high cost of healthy food in these regions to several structural challenges:

Logistical Disruptions: Ongoing security concerns and "sit-at-home" enforcements in parts of the South-East have disrupted supply chains, preventing farmers from reaching urban markets.

Transportation Costs: Persistent fuel price pressures and illegal checkpoints on major routes have significantly increased the cost of moving goods, which is subsequently passed on to consumers.

Infrastructure: Inadequate road networks and post-harvest losses continue to hamper the efficiency of food distribution.

Nutrition experts warn that these figures indicate a growing risk of malnutrition, as workers are forced to compromise on the quality of their diet to survive the cost-of-living crisis.