Chili has a value for your health

2015-12-14 14:41:13

Chili contains rich vitamin E and C, in addition, it also contain some capsaicin which only exist in pepper, and in red, yellow pepper still have a kind of capsorubin, the two components are only exist in pepper.


capsaicin exist in chili pulp, and capsorubin is in the pepper skin, its action is similar to carotene, have a very good antioxidant effect, so those people who like to eat peeling pepper may not eat capsorubin.

The hot of chili in addition to remove thermal pain, because of it can promote the secretion of epinephrine, improve metabolism, so it also be made into weight loss products, and capsaicin as a kind ofpharmaceutical raw materials also have good effect of reducing platelet sticky, therefore also become a good composition of maintaining cardiovascularhealth care food, but because of its strong irritating, those people who have intestines and stomach ulcer or heart pain, chest distress should avoid eating.

When the chili hot stimulus tongue and the nerve endings in the mouth, the brain would immediately command the whole body "alert" : rapid heartbeat, saliva, or sweat secretion increase, intestines and stomach double "work", and at the same time release endorphins. If eat more, the brain will thought that more pain is coming and release more endorphin. Continuous release of endorphin, can make the person feel exciting, produce hot after the "pleasure". Another factor of people get addictive to eat chili is the capsaicin. When taste sensory cell contact to capsaicin will be more sensitive, thus feel the food is delicious.

when people eat chili, as long as not hot injury oral, taste is sensitive. In addition, while edible pepper, saliva in the mouth, gastric juice secretion increased, gastrointestinal peristalsis acceleration, person without incense in eating, and reduce appetite will produce the idea of eating chilies. In fact, whether get addiction to eat spicy or not, right amount to eat chili is a good effect to human body to have certain food therapy.

First, invigorating stomach, helping digestion. As what we said, pepper on oral and gastrointestinal have stimulation effect, can strengthen enterogastric peristalsis, promote digest fluid secretion, improve appetite, and inhibit the intestinal abnormal fermentation. Some Chinese medicine, nutrition experts to HuNan and SiChuan provinces to investigate, found that these generally like to eat hot provinces, the incidence of gastric ulcer is far lower than other provinces. This is because the chili can stimulate human body prostaglandin E2 release, promote gastric mucosa regeneration, maintain gastrointestinal cell function, prevention and control of gastric ulcer.

Second, the prevention of gallstones. Often eat green pepper can prevent gallstones. Green pepper contains rich vitamin, especially vitamin C, can make the excess cholesterol turn into bile acid, thus preventing gallstones, had gall-stone person eat more rich in vitamin C green pepper, to alleviate illness have certain effect. Red apple and red pepper can control breast cancer - researchers recently discovered that red apple and red chili "red one" fruits and vegetables, have prevention and cure function to breast cancer and tumor diseases.